Macho Spouse


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I'm not depressed, I just want to be alone!

img-roland-220x130.pngDuring deployment, it is important to recognize the signs and symptoms of depression. According to WebMD, some of the symptoms of depression are:

  • Difficulty concentrating, remembering details, and making decisions
  • Fatigue and decreased energy
  • Feelings of guilt, worthlessness, and/or helplessness
  • Feelings of hopelessness and/or pessimism
  • Insomnia, early-morning wakefulness, or excessive sleeping
  • Irritability, restlessness
  • Loss of interest in activities or hobbies once pleasurable, including sex
  • Overeating or appetite loss
  • Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
  • Persistent sad, anxious, or "empty" feelings
  • Thoughts of suicide, suicide attempts
Now, we also have to understand that there is a difference between simply being sad and depression. There is going to be, in most cases, a period of sadness and change associated with deployment. This is normal. It is not uncommon for people to have some of the symptoms of depression, yet not be suffering from depression.
 
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Video - Male Military Spouse Entrepreneurship

vid_msbathumb2.jpgThe Military Spouse Business Association (MSBA) is a terrific resource for military spouse entrepreneurs. We list them as a “Spouse Oranization That Rocks!” because we believe in their mission, and have personally used their services with great success. If you have a business of your own, or are considering starting one, we recommend watching this video and then registering with the MSBA. (Run Time: 4:22)


Interview With: Rikki Winters, MSBA Operations Director

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Be Careful What You Post

NewsKid.jpgWe found this article written at the Fort Belvoir newspaper and decided to share as we feel this is a very important issue.

Last month's headlines proved that servicemembers are expected to behave on duty, off duty, in uniform and out, and even on social media.

First, there was the Facebook photo of an airman tongue-kissing a Prisoner of War-Missing in Action symbol, reported by the Army Times Feb. 14.

Then, there was the photo of Soldiers acting silly next to a casket, posted by a Wisconsin National Guardsman on an honors detail and the Intagram “selfie” of a Fort Carson, Colo., Soldier hiding in her car to avoid saluting the flag during retreat (reported by the Army Times Feb. 18 and Feb. 25, respectively).

Those servicemembers are facing investigations because their posts violated the Uniform Code of Military Justice.

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OPSEC - What is it?

daveblog.jpgOld Fart going off on another Pet Peeve - OPSEC and Why We Follow It!

Oh! Damn! I couldn't believe it! Some wife of a soldier was complaining about how he never really says much when he Skypes her from down range! Really? Are you that obtuse??

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Acronym Hell - Part 1

Acronym HellA List of Basic Acronyms and Terms for the Rookies - Part 1

Start learning what in the world your wife and her co-workers are talking about today! This is a basic, beginners list of military acronyms (something the military is very fond of creating).

Why Learn?

Let's be honest. You won't make it 6 months without some of this basic communication knowledge.

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Parents with Disabilities

PattMSShirt_New.jpgI recently came across an article that really made me stop and think "Could this really happen?" then it became "Oh Wait... They are talking about a Family like mine." 

 

The Article I am talking about is a post from MrDad.com answering a a Veterns question "My husband and I both have disabilities. He is blind and I suffer from a traumatic brain injury I received serving in Iraq. I'm pregnant and we're due in about a month. We were both so excited, but a friend told us that there's a chance we could lose custody of the baby because we both have disabilities. Now, instead of looking forward to becoming parents, we're both in a panic. Is that true? If so, what can we do?"